Lecture space - should be able to host 20-25 participants comfortably in a conference-style setup. Each participant should be provided with a chair (required) and table space (if available).
Movement space - should be a group fitness studio or similar large open space. If the reserved lecture space is large enough, the hands-on portion of the course can be performed in the same space as the lecture.
A dry-erase board is required
ACE requires common fitness accessories to be available, such as resistance bands/tubing (a variety of sizes), medicine balls (various weights), dumbbells, mats, etc.
ACE will provide any essential assessment tools depending on the workshop topic, including PVC pipes, calipers, blood pressure cuffs, etc.
Empower your team with proven tactics and effective communication strategies to better guide clients to adopt and maintain new—and healthier—behaviors.
Educate your team on how to maximize their time and earning potential by training multiple clients simultaneously with small groups.
Empower your team to help clients achieve their fitness goals with high-intensity metabolic training.
Your team will learn the skill-related parameters of fitness, including balance, agility, coordination, speed, reactivity and power – each important when customizing programs and retaining clients.
Use the ACE Integrated Fitness Training® (ACE IFT®) Model to help your team evaluate clients’ posture, balance, movement and strength, and personalize fitness programs to foster long-term commitment.
Offer integrated anatomy and coaching techniques to help clients reach their fitness goals, and use the ACE IFT® Model for program design.